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Archives : August, 2016

Home Archives for August 2016
August 29, 2016, 3:14 pm

Buckeye Care – September 10th

By: MC Fitness Staff

Attention all football fans with kids! This Saturday is the kick off for the Buckeye Child Care! Our Child Care Area Associates can watch your little ones while you have fun watching the game. Take advantage by dropping your child off as early as 3 p.m. and picking them up by 7 p.m. We will entertain them […]

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Categories: Kids Zone
August 28, 2016, 11:11 am

Youth Sport Class

By: MC Fitness Staff

September 11th – October 20th This six-week program is designed for young athletes to have fun while improving sports performance, balance, agility, strength and overall body awareness. Available to members and non-members Classes will be hosted outdoors, weather permitting No make-up classes will be offered Ages 10-12: Thursdays 7:00-7:45 p.m. and Sundays: 1-1:45 p.m. Ages […]

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Categories: Center Events, Kids Zone
August 23, 2016, 2:43 pm

Free Shredding Day: September 11th

By: MC Fitness Staff

Free Shredding Day At Mount Carmel, our focus is protecting your health. And while that usually means your physical health, we want to help protect your personal and financial health, too. That’s why we’re hosting a free shredding day. It’s a great, safe chance to get rid of personal documents and electronics you no longer […]

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Categories: Center Events, News
August 16, 2016, 10:53 am

Kids Cooking Class: Why Stir Fry?

By: Katie Kontra

Kid Zone Cooking Class: Why Stir Fry? Saturday, August 20th 1:00 – 2:15 pm Conference Room 2 Kids Learn About Good Nutrition While Making a Healthy Snack! Kids ages 6 and up are invited to participate in an educational and interactive cooking class! This month’s educational cooking class will focus on how abundant stir fry can be […]

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Categories: Center Events, Kids Zone, News

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It’s no surprise that sugar, saturated and trans fats, omega-6 fatty acids, refined carbohydrates, and MSG aren’t the MVPs of nutrition. However, do you know what goodies they’re hiding in or why they are a nightmare for arthritis sufferers? Learn more about the irritating effects of these five foods.

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The PHIT Act or Personal Health Investment Today Act is legislation pending in Congress which will allow Americans to use their pre-tax HSA or FSA to cover their physical activity expenses. Discover how the PHIT Act directly affects your pocketbook and health for the better.

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