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November is National Diabetes Month – a time when communities across the country team up to bring attention to diabetes according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). This month our blog posts will focus on how being active can support diabetes prevention and management.
Read our 2023 holiday gift ideas for your friends and family members.
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Strength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.
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