By: Mount Carmel Fitness Center Staff
Kids in Motion Jr. – Monthly, 1st Tuesday
When: March 6th 5:45-6:15 pm
In this Kids in Motion Jr. class, the kids will feel like they are just ‘playing’. The programming presented here supports gross motor development, motor visual skills, and challenges the cardiovascular, strength and flexibility of children. With some simple, kid friendly equipment such as hula-hoops, balls, cones, and ladders. We create an exciting environment for kids to stay active while having fun!
Ages: 4-6
Cost: Free for Kid Zone members. Guest pass for Kid Zone guests.
Kids in Motion-Monthly, 1st Tuesday
When: 6:15-7:00 pm
This class is focused on challenging and entertaining kids in an older age group with the Kids in Motion Jr. format.
Ages: 7-11
Cost: Free for Kid Zone members. Guest pass for Kid Zone guests.
Location: Mind Body Studio
Try these two salad recipes with step by step directions for an Italian chopped salad and dressing courtesy of eatingwell.com.
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