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Aging Well: Mind-Body-Balance

October 20 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating indefinitely

Improve balance, coordination, and overall functionality. Perfect for anyone with low to moderate fall risk or just want to improve overall balance. Classes will consist of both strength and stretching using a variety of equipment. Those who require a device to assist with walking are welcome.

Details

Date:
October 20
Time:
11:30 am - 12:15 pm
Event Category:

Venue

Mind Body Studio
OH United States

Organizer

Kathy

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