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Events for November 2019

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Events for November 2019

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					1 Friday Cycle 5:15am Cycling Studio 5:15 AM Les Mills BODYCOMBAT™ 5:30 AM View All 12 Events »	2 Les Mills BODYPUMP™ Group Exercise Studio 8:10 AM CXWORX Group Exercise Studio 9:00 AM View All 9 Events »
3 Sunrise Gentle Yoga Mind Body Studio 8:00 AM Cycling Cycling Studio 8:30 AM View All 5 Events »	4 STRONG45® NEW CLASS Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM View All 15 Events »	5 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle30 and Shred 9:30 AM View All 14 Events »	6 Power Yoga 5:30am Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM View All 17 Events »	7 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle Sculpt Cycling Studio 8:30 AM View All 18 Events »	8 Friday Cycle 5:15am Cycling Studio 5:15 AM Les Mills BODYCOMBAT™ 5:30 AM View All 12 Events »	9 Les Mills BODYPUMP™ Group Exercise Studio 7:15 AM CXWORX™ Group Exercise Studio 8:00 AM View All 9 Events »
10 Sunrise Gentle Yoga Mind Body Studio 8:00 AM Cycling Cycling Studio 8:30 AM View All 5 Events »	11 STRONG45® NEW CLASS Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM View All 15 Events »	12 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle30 and Shred 9:30 AM View All 14 Events »	13 Power Yoga 5:30am Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM View All 17 Events »	14 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle Sculpt Cycling Studio 8:30 AM View All 17 Events »	15 Friday Cycle 5:15am Cycling Studio 5:15 AM Les Mills BODYCOMBAT™ 5:30 AM View All 12 Events »	16 Urban Zen Workshop Mind Body Studio 1:00 PM Les Mills BODYPUMP™ Group Exercise Studio 7:15 AM View All 10 Events »
17 Sunrise Gentle Yoga Mind Body Studio 8:00 AM Cycling Cycling Studio 8:30 AM Pure Strength Group Exercise Studio 9:30 AM Les Mills BodyCombat Group Exercise Studio 12:00 PM Family Fun Swim Exercise Pool 12:00 PM	18 STRONG45® NEW CLASS Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM Aqua Cardio Combo Exercise Pool 9:00 AM Les Mills BODYPUMP™ Group Exercise Studio 9:30 AM Barre Mind Body Studio 9:30 AM Cycling Xpress Cycling Studio 10:30 AM Chair Yoga Mind Body Studio 10:45 AM Functional Fitness Group Exercise Studio 10:45 AM Line Dancing Group Exercise Studio 12:00 PM Power Yoga Mind Body Studio 5:30 PM Aqua Kickboxing Exercise Pool 5:30 PM BootCamp Group Exercise Studio 5:30 PM Cycling Cycling Studio 5:45 PM Les Mills BODYCOMBAT™ Group Exercise Studio 6:30 PM Hatha Yoga Mind Body Studio 7:00 PM	19 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle30 and Shred 9:30 AM Les Mills BODYCOMBAT™ Group Exercise Studio 9:30 AM Aqua Arthritis Exercise Pool 10:00 AM Relax and Restore Yoga 10:30 AM Deep Water Aqua Arthritis Lap Pool 11:10 AM Fast Break Cycle 30*New Lunchtime Class added Cycling Studio 12:00 PM Les Mills CXWORX Group Exercise Studio 12:30 PM Create a Better You® Mind Body Studio 12:30 PM WERQ® Group Exercise Studio 5:30 PM Cycle Xpress(50 minutes) 5:45 PM Barre Mind Body Studio 6:30 PM Les Mills BODYPUMP™ Group Exercise Studio 6:45 PM Aqua Zumba Lap Pool 7:00 PM	20 Power Yoga 5:30am Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM Barre Mind Body Studio 9:30 AM Les Mills BODYPUMP™ Group Exercise Studio 9:30 AM Aqua Cardio Combo Exercise Pool 9:30 AM Cycle Express Cycling Studio 9:30 AM Barre Mind Body Studio 9:30 AM Functional Fitness Group Exercise Studio 10:45 AM Deep Power Water Lap Pool 10:45 AM 10:45am Arthritis Chair Mind Body Studio 10:45 AM Line Dancing Group Exercise Studio 12:00 PM Pure Strength 5:30 PM POUND® Mind Body Studio 5:45 PM Aqua Cardio Combo Exercise Pool 6:00 PM Les Mills BODYCOMBAT™ 6:30 PM Zumba® Mind Body Studio 6:30 PM Vinyasa Flow Mind Body Studio 7:30 PM	21 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle Sculpt Cycling Studio 8:30 AM Aqua Cardio Combo Exercise Pool 9:00 AM Cycle Xpress(45minutes) Cycling Studio 9:30 AM POUND® Group Exercise Studio 9:30 AM Aqua Arthritis Exercise Pool 10:00 AM CXWORX™ Group Exercise Studio 10:20 AM Relax and Restore Yoga 10:30 AM Fast Break Cycle 30*New Lunchtime Class added Cycling Studio 12:00 PM Les Mills CXWORX Group Exercise Studio 12:30 PM Create a Better You® Mind Body Studio 12:30 PM Ask the Expert Series Mount Carmel Fitness Center Conference Room 5:30 PM Aqua Cardio Combo Exercise Pool 5:30 PM WERQ® Group Exercise Studio 5:30 PM Cycle Xpress(50min) Cycling Studio 5:45 PM STRONG45® NEW CLASS Mind Body Studio 5:45 PM Les Mills BODYPUMP™ Group Exercise Studio 6:45 PM Hatha Yoga Mind Body Studio 7:00 PM	22 Friday Cycle 5:15am Cycling Studio 5:15 AM Les Mills BODYCOMBAT™ 5:30 AM Aqua HITT Exercise Pool 5:30 AM Les Mills BodyCombat (45min) Group Exercise Studio 8:30 AM Cycle Express(45min) Cycling Studio 8:30 AM Les Mills BODYPUMP™ Group Exercise Studio 9:30 AM Relaxing Yoga 9:30 AM Aqua Arthritis Exercise Pool 10:00 AM Functional Fitness Group Exercise Studio 10:45 AM Deep Water Aqua Arthritis Lap Pool 11:10 AM POUND® Group Exercise Studio 5:45 PM Zumba® Group Exercise Studio 6:30 PM	23 Les Mills BODYPUMP™ Group Exercise Studio 7:15 AM CXWORX™ Group Exercise Studio 8:00 AM Les Mills BODYCOMBAT™ Group Exercise Studio 8:30 AM Cycling Cycling Studio 9:30 AM WERQ® Group Exercise Studio 9:35 AM Vinyasa Flow Mind Body Studio 10:30 AM Les Mills BODYPUMP™ Group Exercise Studio 10:45 AM Aqua Fit Exercise Pool 11:00 AM Family Fun Swim Exercise Pool 12:00 PM
24 Sunrise Gentle Yoga Mind Body Studio 8:00 AM Cycling Cycling Studio 8:30 AM View All 5 Events »	25 STRONG45® NEW CLASS Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM View All 15 Events »	26 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle30 and Shred 9:30 AM View All 14 Events »	27 Power Yoga 5:30am Mind Body Studio 5:30 AM Cycling Cycling Studio 5:30 AM View All 17 Events »	28 Les Mills BODYPUMP™ Group Exercise Studio 5:30 AM Cycle Sculpt Cycling Studio 8:30 AM View All 17 Events »