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Events for November 2019

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Events for November 2019

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27

Sunrise Gentle Yoga

Mind Body Studio

8:00 AM

Cycling

Cycling Studio

8:30 AM

28

STRONG45® NEW CLASS

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

29

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle30 and Shred

9:30 AM

30

Power Yoga 5:30am

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

31

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle Sculpt

Cycling Studio

8:30 AM

1

Friday Cycle 5:15am

Cycling Studio

5:15 AM

Les Mills BODYCOMBAT™

5:30 AM

2

Les Mills BODYPUMP™

Group Exercise Studio

8:10 AM

CXWORX

Group Exercise Studio

9:00 AM

3

Sunrise Gentle Yoga

Mind Body Studio

8:00 AM

Cycling

Cycling Studio

8:30 AM

4

STRONG45® NEW CLASS

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

5

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle30 and Shred

9:30 AM

6

Power Yoga 5:30am

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

7

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle Sculpt

Cycling Studio

8:30 AM

8

Friday Cycle 5:15am

Cycling Studio

5:15 AM

Les Mills BODYCOMBAT™

5:30 AM

9

Les Mills BODYPUMP™

Group Exercise Studio

7:15 AM

CXWORX™

Group Exercise Studio

8:00 AM

10

Sunrise Gentle Yoga

Mind Body Studio

8:00 AM

Cycling

Cycling Studio

8:30 AM

11

STRONG45® NEW CLASS

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

12

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle30 and Shred

9:30 AM

13

Power Yoga 5:30am

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

14

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle Sculpt

Cycling Studio

8:30 AM

15

Friday Cycle 5:15am

Cycling Studio

5:15 AM

Les Mills BODYCOMBAT™

5:30 AM

16

Urban Zen Workshop

Mind Body Studio

1:00 PM

Les Mills BODYPUMP™

Group Exercise Studio

7:15 AM

17

Sunrise Gentle Yoga

Mind Body Studio

8:00 AM

Cycling

Cycling Studio

8:30 AM

Pure Strength

Group Exercise Studio

9:30 AM

Les Mills BodyCombat

Group Exercise Studio

12:00 PM

Family Fun Swim

Exercise Pool

12:00 PM

18

STRONG45® NEW CLASS

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

Aqua Cardio Combo

Exercise Pool

9:00 AM

Les Mills BODYPUMP™

Group Exercise Studio

9:30 AM

Barre

Mind Body Studio

9:30 AM

Cycling Xpress

Cycling Studio

10:30 AM

Chair Yoga

Mind Body Studio

10:45 AM

Functional Fitness

Group Exercise Studio

10:45 AM

Line Dancing

Group Exercise Studio

12:00 PM

Power Yoga

Mind Body Studio

5:30 PM

Aqua Kickboxing

Exercise Pool

5:30 PM

BootCamp

Group Exercise Studio

5:30 PM

Cycling

Cycling Studio

5:45 PM

Les Mills BODYCOMBAT™

Group Exercise Studio

6:30 PM

Hatha Yoga

Mind Body Studio

7:00 PM

19

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle30 and Shred

9:30 AM

Les Mills BODYCOMBAT™

Group Exercise Studio

9:30 AM

Aqua Arthritis

Exercise Pool

10:00 AM

Relax and Restore Yoga

10:30 AM

Deep Water Aqua Arthritis

Lap Pool

11:10 AM

Fast Break Cycle 30*New Lunchtime Class added

Cycling Studio

12:00 PM

Les Mills CXWORX

Group Exercise Studio

12:30 PM

Create a Better You®

Mind Body Studio

12:30 PM

WERQ®

Group Exercise Studio

5:30 PM

Cycle Xpress(50 minutes)

5:45 PM

Barre

Mind Body Studio

6:30 PM

Les Mills BODYPUMP™

Group Exercise Studio

6:45 PM

Aqua Zumba

Lap Pool

7:00 PM

20

Power Yoga 5:30am

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

Barre

Mind Body Studio

9:30 AM

Les Mills BODYPUMP™

Group Exercise Studio

9:30 AM

Aqua Cardio Combo

Exercise Pool

9:30 AM

Cycle Express

Cycling Studio

9:30 AM

Barre

Mind Body Studio

9:30 AM

Functional Fitness

Group Exercise Studio

10:45 AM

Deep Power Water

Lap Pool

10:45 AM

10:45am Arthritis Chair

Mind Body Studio

10:45 AM

Line Dancing

Group Exercise Studio

12:00 PM

Pure Strength

5:30 PM

POUND®

Mind Body Studio

5:45 PM

Aqua Cardio Combo

Exercise Pool

6:00 PM

Les Mills BODYCOMBAT™

6:30 PM

Zumba®

Mind Body Studio

6:30 PM

Vinyasa Flow

Mind Body Studio

7:30 PM

21

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle Sculpt

Cycling Studio

8:30 AM

Aqua Cardio Combo

Exercise Pool

9:00 AM

Cycle Xpress(45minutes)

Cycling Studio

9:30 AM

POUND®

Group Exercise Studio

9:30 AM

Aqua Arthritis

Exercise Pool

10:00 AM

CXWORX™

Group Exercise Studio

10:20 AM

Relax and Restore Yoga

10:30 AM

Fast Break Cycle 30*New Lunchtime Class added

Cycling Studio

12:00 PM

Les Mills CXWORX

Group Exercise Studio

12:30 PM

Create a Better You®

Mind Body Studio

12:30 PM

Ask the Expert Series

Mount Carmel Fitness Center Conference Room

5:30 PM

Aqua Cardio Combo

Exercise Pool

5:30 PM

WERQ®

Group Exercise Studio

5:30 PM

Cycle Xpress(50min)

Cycling Studio

5:45 PM

STRONG45® NEW CLASS

Mind Body Studio

5:45 PM

Les Mills BODYPUMP™

Group Exercise Studio

6:45 PM

Hatha Yoga

Mind Body Studio

7:00 PM

22

Friday Cycle 5:15am

Cycling Studio

5:15 AM

Les Mills BODYCOMBAT™

5:30 AM

Aqua HITT

Exercise Pool

5:30 AM

Les Mills BodyCombat (45min)

Group Exercise Studio

8:30 AM

Cycle Express(45min)

Cycling Studio

8:30 AM

Les Mills BODYPUMP™

Group Exercise Studio

9:30 AM

Relaxing Yoga

9:30 AM

Aqua Arthritis

Exercise Pool

10:00 AM

Functional Fitness

Group Exercise Studio

10:45 AM

Deep Water Aqua Arthritis

Lap Pool

11:10 AM

POUND®

Group Exercise Studio

5:45 PM

Zumba®

Group Exercise Studio

6:30 PM

23

Les Mills BODYPUMP™

Group Exercise Studio

7:15 AM

CXWORX™

Group Exercise Studio

8:00 AM

Les Mills BODYCOMBAT™

Group Exercise Studio

8:30 AM

Cycling

Cycling Studio

9:30 AM

WERQ®

Group Exercise Studio

9:35 AM

Vinyasa Flow

Mind Body Studio

10:30 AM

Les Mills BODYPUMP™

Group Exercise Studio

10:45 AM

Aqua Fit

Exercise Pool

11:00 AM

Family Fun Swim

Exercise Pool

12:00 PM

24

Sunrise Gentle Yoga

Mind Body Studio

8:00 AM

Cycling

Cycling Studio

8:30 AM

25

STRONG45® NEW CLASS

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

26

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle30 and Shred

9:30 AM

27

Power Yoga 5:30am

Mind Body Studio

5:30 AM

Cycling

Cycling Studio

5:30 AM

28

Les Mills BODYPUMP™

Group Exercise Studio

5:30 AM

Cycle Sculpt

Cycling Studio

8:30 AM