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Aqua Fit

September 4 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

Class intensity is based on how hard you decide to work. It includeds calisthetics style of movements that include upper and lower body resistent moves. This class incorporates therapeutic, Cardio, Resistence, Yoga and Circuit training that improves your cardiovascular fitness, muscle endurance, and flexibility.

Details

Date:
September 4
Time:
11:00 am - 11:45 am
Event Category:

Venue

Exercise Pool
OH United States

Organizer

Sylvia

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