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Aqua Ninja Warrior

October 18 @ 5:30 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating indefinitely

A total body aquatic program that includes stretching, cardio resistance and strength training exercises you do in the water. It will improve Power, Endurance, and Recovery incorporating the 5 benefits of Aquatic Training. Beginner and Advanced

Details

Date:
October 18
Time:
5:30 am - 6:15 am
Event Category:

Venue

Exercise Pool
OH United States

Organizer

Michelle

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