An event every week that begins at 5:30 am on Tuesday and Thursday, repeating indefinitely
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.
A fitness tracker can help you monitor your steps, sleep, check vital signs and more. Plus, wearable fitness trackers can motivate you toward your specific goals.
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