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Foundations of Yoga

June 11 @ 8:30 am - 9:15 am

Learn basic yoga flow and the subtle differences between poses and names of about 15 of the most commonly used poses. The instructor will offer hands on adjustments so participants get the full benefit of each pose.

Details

Date:
June 11
Time:
8:30 am - 9:15 am
Event Categories:
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Venue

Mind Body Studio
OH United States

Organizer

Heather

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