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Hatha Yoga

January 4 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 31, 2023

Hatha Yoga focuses on mindfulness & puts an emphasis on breath, posture & meditation. The practice allows yogis to find mind & body balance. Hatha yoga has been found to noticeably reduce anxiety and depression.

Details

Date:
January 4
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Jamie

Venue

Mind Body Studio
OH United States + Google Map

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