We invite you to participate in our FREE, fun and engaging presentations. Plus, save 25% when you enroll in a Next Steps Fitness Program. Registration is required for lectures. Please register by Monday, March 18.
Welcome Home Program 5:45-6: 00 pm
Fitness Recommendations 6:05- 6:20 pm
W0men’s Health and Incontinence 6:30-6:45 pm
Back Pain 6:55-7:10 pm
Next Steps Fitness Programs 7:15-7:30 pm
Enjoy Free Services and Giveaways
Along with our presentations, we’ll have FREE services, giveaways and booths open to the public. Light snacks and refreshments will be provided. All activities are on a first come, first served basis. To learn more or to register, stop by the Member Service desk or call 740-879-4850.