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Yin yoga

August 31 @ 6:45 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Yin yoga targets deep connective tissues like joints and ligaments by holding yoga poses for longer periods of time. Yin is a slower, more meditative style of yoga that allows time to turn inward, focus on the physical sensations of the body, stretch and lengthen rarely-used tissues, release energy, increase blood flow and circulation, ease stress and create a feeling of calm. Safe for beginners.

Details

Date:
August 31
Time:
6:45 pm - 7:45 pm
Event Category:

Venue

Mind Body Studio
OH United States

Organizer

Jamie

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