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Yin Yoga

January 3, 2023 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 31, 2024

Targets deep connective tissues like joints and ligaments by holding yoga poses for longer periods of time. Yin is a slower, more meditative style of yoga that allows time to turn inward, focus on the physical sensations of the body, stretch and lengthen rarely-used tissues, release energy, increase blood flow and circulation, ease stress and create a feeling of calm.

Details

Date:
January 3, 2023
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Jamie

Venue

Mind Body Studio
OH United States + Google Map

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