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Aqua Ninja Warrior

Exercise Pool OH

A total body aquatic program that includes stretching, cardio resistance and strength training exercises you do in the water. It will improve Power, Endurance, and Recovery incorporating the 5 benefits […]

Restorative Yoga

Mind Body Studio OH

Restorative yoga encourages physical, mental, and emotional relaxation. Appropriate for all levels, this class will move at a slow pace, focusing on long holds, stillness, and deep breathing. Instructors may […]

Hydro-Xtreme

Lap Pool OH

A total body aquatic program that includes stretching, cardio resistance and strength training exercises you do in the water. Take water fitness to a new level by harnessing and amplifying […]

Cycling

Cycling Studio OH

WERQ

Mind Body Studio OH

A fun and addictive dance fitness workout set to catchy pop, rock and hip-hop music. Instructors lead you through the easy to learn moves while you increase aerobic ability and […]

Pure Strength

Group Exercise Studio OH

Total body sculpting workout using free weights, resistance bands and body bars. Intermediate, with options for all levels.

Barre

Mind Body Studio OH

This combination of ballet-inspired lower body work, low-weight resistance training and bodyweight work make for an intense, yet low-impact, toning workout. Moves are done on the mat and at the […]

Les Mills Combat

Group Exercise Studio OH

Our ultimate warrior workout to develop coordination and release stress. Destroy calories as you punch, kick, block and strike. Get a non-contact whole body workout that targets every muscle group. […]

Aqua Zumba

Exercise Pool OH

Perfect For Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.  How It Works Aqua Zumba® blends the Zumba® philosophy with water […]

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