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Aqua Ninja Warrior

Exercise Pool OH

A total body aquatic program that includes stretching, cardio resistance and strength training exercises you do in the water. It will improve Power, Endurance, and Recovery incorporating the 5 benefits […]

Bootcamp

Group Exercise Studio OH

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Hydro-Xtreme

Lap Pool OH

A total body aquatic program that includes stretching, cardio resistance and strength training exercises you do in the water. Take water fitness to a new level by harnessing and amplifying […]

Aqua Cardio Combo

Exercise Pool OH

This heart-pumping class using different forms of aerobic work such as interval training, circuit training, and plyometric training exercises to give participants variety and a powerful workout. Intermediate, with options […]

Chair Yoga

Mind Body Studio OH

Gain flexibility, strength, and aerobic endurance and balance while you sit and get fit. Attend this class and continue to enjoy, enhance, and increase the performance of your daily activities. […]

Functional Fitness

Group Exercise Studio OH

Class focuses on building muscular strength and endurance, cardiovascular efficiency, joint flexibility and balance. Some movements will require getting on and off the floor unassisted. All levels welcome.

SHiNE Dance Fitness

Group Exercise Studio OH

Using original choreography rooted in jazz, ballet and hip-hop, this dance workout balances cardio, toning, and strength, using popular current music to keep participants charged and moving!

Cycle

Cycling Studio OH

Barre

Mind Body Studio OH

A unique combination of ballet-inspired lower body work, low-weight resistance training and body weight exercises makes for an intense, low-impact tonight workout. Moves are done on the mat and at […]

Les Mills Combat

Group Exercise Studio OH

Our ultimate warrior workout to develop coordination, increase agility and release stress. Destroy calories as you punch, kick, block and strike. Get a non-contact whole body workout that targets every […]

Aqua KickBoxing

Exercise Pool OH

An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all […]

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