This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.
This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
Perfect For Those looking to add a low-impact, high-energy aquatic exercise to their fitness routine. How It Works Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Benefits There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates […]
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This is a super social low impact class designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. Designed for those with arthritis, but all are welcome. Expect to make a friend!
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class using different forms of aerobic work such as interval training, circuit training, and plyometric training exercises to give participants variety and a powerful workout. Intermediate, with options for all levels.
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.
This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.
This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
Perfect For Those looking to add a low-impact, high-energy aquatic exercise to their fitness routine. How It Works Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Benefits There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates […]
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This is a super social low impact class designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. Designed for those with arthritis, but all are welcome. Expect to make a friend!
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class using different forms of aerobic work such as interval training, circuit training, and plyometric training exercises to give participants variety and a powerful workout. Intermediate, with options for all levels.
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.
This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
Perfect For Those looking to add a low-impact, high-energy aquatic exercise to their fitness routine. How It Works Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Benefits There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates […]
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This is a super social low impact class designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. Designed for those with arthritis, but all are welcome. Expect to make a friend!
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class using different forms of aerobic work such as interval training, circuit training, and plyometric training exercises to give participants variety and a powerful workout. Intermediate, with options for all levels.
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.
This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
Perfect For Those looking to add a low-impact, high-energy aquatic exercise to their fitness routine. How It Works Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Benefits There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates […]
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This is a super social low impact class designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. Designed for those with arthritis, but all are welcome. Expect to make a friend!
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class using different forms of aerobic work such as interval training, circuit training, and plyometric training exercises to give participants variety and a powerful workout. Intermediate, with options for all levels.
An excellent way to improve agility, strength and endurance. In this shallow water class, you will kick, punch and jab your way to better fitness! Intermediate, with options for all levels.
This Super Social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance, and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to […]
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.
This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.
This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.
