A fun dance fitness workout set to pop, rock and hip-hop music. Instructors lead you through easy to learn moves while you increase aerobic ability and coordination.

Total body sculpting workout using free weights, resistance bands and body bars. Intermediate, with options for all levels.

This combination of ballet-inspired lower body work, low-weight resistance training and bodyweight work make for an intense, yet low-impact, toning workout. Moves are done on the mat and at the barre. No dance experience necessary. Intermediate, with options for all levels.

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Class focuses on building muscular strength and endurance, cardiovascular efficiency, joint flexibility and balance. Some movements will require getting on and off the floor unassisted. All levels welcome.

Combines body sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party.

A unique combination of ballet-inspired lower body work, low-weight resistance training and body weight exercises makes for an intense, low-impact tonight workout. Moves are done on the mat and at the barre. No previous ballet experience is necessary!

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Tabata is a high intensity interval training (HIIT) program to help increase endurance and performance for your aerobic capacity.  Get a great workout and finish with a stretch in 30 minutes!

A fiercely fun dance fitness workout class based on pop, rock and hiphop music. Intermediate to advanced, with options for all levels.

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party.

Total body sculpting workout using free weights, resistance bands and body bars. Intermediate, with options for all levels.

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Modified Zumba® choreography at a lower intensity that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Tabata is a high intensity interval training (HIIT) program to help increase endurance and performance for your aerobic capacity.  Get a great workout and finish with a stretch in 30 minutes!

Ballet-inspired lower body work, low-weight resistance training and bodyweight exercise are combined in an intense yet low-impact toning workout. Moves are done on the mat and at the barre. No previous ballet experience necessary!

Focus on total Body strength while toning, this class includes dumbbells and other weight equipment. This class will help you build and maintain your strength!

A fun dance fitness workout set to pop, rock and hip-hop music. Instructors lead you through easy to learn moves while you increase aerobic ability and coordination.

Total body sculpting workout using free weights, resistance bands and body bars. Intermediate, with options for all levels.

This combination of ballet-inspired lower body work, low-weight resistance training and bodyweight work make for an intense, yet low-impact, toning workout. Moves are done on the mat and at the barre. No dance experience necessary. Intermediate, with options for all levels.

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Class focuses on building muscular strength and endurance, cardiovascular efficiency, joint flexibility and balance. Some movements will require getting on and off the floor unassisted. All levels welcome.

Combines body sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party.

A unique combination of ballet-inspired lower body work, low-weight resistance training and body weight exercises makes for an intense, low-impact tonight workout. Moves are done on the mat and at the barre. No previous ballet experience is necessary!

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

30 minutes of step aerobic exercise! Let's get out the steps and get that cardio! This class can be done without the step, all levels welcome!

Tabata is a high intensity interval training (HIIT) program to help increase endurance and performance for your aerobic capacity.  Get a great workout and finish with a stretch in 30 minutes!

A fiercely fun dance fitness workout class based on pop, rock and hiphop music. Intermediate to advanced, with options for all levels.

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Build muscular strength and endurance, cardiovascular efficiency, joint flexibility and balance. Some exercises require getting on and of the floor unassisted.

Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party.

Total body sculpting workout using free weights, resistance bands and body bars. Intermediate, with options for all levels.

Combines interval training with strength, calisthenics and core exercises for a complete whole body workout that will elevate your fitness while building team spirit among participants.

Modified Zumba® choreography at a lower intensity that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Tabata is a high intensity interval training (HIIT) program to help increase endurance and performance for your aerobic capacity.  Get a great workout and finish with a stretch in 30 minutes!