Mount Carmel Fitness Center
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Recurring

Les Mills BodyPump

Group Exercise Studio OH

Works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so […]

Recurring

Les Mills BodyCombat

Group Exercise Studio OH

Uses no equipment but your body, combining dynamic movement with punches and kicks to elevate the heart rate in a non-contact, full body workout.

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