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Power Yoga

This Power Yoga focuses on the foundations of the power yoga, body alignment, physical conditioning, and mindfulness. This class is excellent for intermediate and advanced levels, but also provides options for beginners.

Yoga

Power Yoga

This Power Yoga focuses on the foundations of the power yoga, body alignment, physical conditioning, and mindfulness. This class is excellent for intermediate and advanced levels, but also provides options for beginners.

Power Yoga

This Power Yoga focuses on the foundations of the power yoga, body alignment, physical conditioning, and mindfulness. This class is excellent for intermediate and advanced levels, but also provides options for beginners.

Power Yoga

This Power Yoga focuses on the foundations of the power yoga, body alignment, physical conditioning, and mindfulness. This class is excellent for intermediate and advanced levels, but also provides options for beginners.

Foundations of Yoga

Mind Body Studio OH

Learn basic yoga flow and the subtle differences between poses and names of about 15 of the most commonly used poses. The instructor will offer hands on adjustments so participants get the full benefit of each pose.

Power Yoga

This Power Yoga focuses on the foundations of the power yoga, body alignment, physical conditioning, and mindfulness. This class is excellent for intermediate and advanced levels, but also provides options for beginners.

Power Yoga

This Power Yoga focuses on the foundations of the power yoga, body alignment, physical conditioning, and mindfulness. This class is excellent for intermediate and advanced levels, but also provides options for beginners.

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