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Les Mills Virtual Schedule June 2022

Les Mills Body Pump

Group Exercise Studio OH

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Les Mills Body Combat

Group Exercise Studio OH

The ultimate warrior workout to develop coordination and release stress. Destroy calories as you kick, punch, block and strike. Get a whole-body, non-contact workout that targets all the muscles and revs up the heartbeat. Options for all levels.

Les Mills Body Combat

Group Exercise Studio OH

Our ultimate warrior workout to develop coordination and release stress. Destroy calories as you punch, kick, block and strike. Get a non-contact whole body workout that targets every muscle group. Options for all levels.

Les Mills Body Pump

Group Exercise Studio OH

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Les Mills Body Combat

Group Exercise Studio OH

The ultimate warrior workout to develop coordination and release stress. Destroy calories as you kick, punch, block and strike. Get a whole-body, non-contact workout that targets all the muscles and revs up the heartbeat. Options for all levels.

Les Mills Body Combat

Group Exercise Studio OH

Our ultimate warrior workout to develop coordination and release stress. Destroy calories as you punch, kick, block and strike. Get a non-contact whole body workout that targets every muscle group. Options for all levels.

Les Mills Body Pump

Group Exercise Studio OH

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Les Mills Body Combat

Group Exercise Studio OH

The ultimate warrior workout to develop coordination and release stress. Destroy calories as you kick, punch, block and strike. Get a whole-body, non-contact workout that targets all the muscles and revs up the heartbeat. Options for all levels.

Les Mills Body Combat

Group Exercise Studio OH

Our ultimate warrior workout to develop coordination and release stress. Destroy calories as you punch, kick, block and strike. Get a non-contact whole body workout that targets every muscle group. Options for all levels.

Les Mills Body Pump

Group Exercise Studio OH

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.

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