Mount Carmel Fitness Center
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Recurring

Strength & Tone

Group Exercise Studio OH, United States

Focusing on total body strength while toning, this class includes dumbbells, weight bar (optional) and resistance bands. This class will help you build or maintain your strength! All fitness levels welcome!

Recurring

Tabata

Group Exercise Studio OH, United States

30 minutes of HITT workout that gets results with little to no equipment. This class is a great calorie burn and will leave you wanting more. We will end this class with core and a stretch.

Recurring

Strength & Tone

Group Exercise Studio OH, United States

Focusing on total body strength while toning, this class includes dumbbells, weight bar (optional) and resistance bands. This class will help you build or maintain your strength! All fitness levels welcome!

Recurring

Cycling Express

Functional Training Studio OH, United States

Short on time? This cycling class has all the benefits of a regular cycling class in just 30min.

Recurring

Fit Boot Camp

Fitness Floor OH, United States

This interval style class will use equipment on the fitness floor sucha as TRX Straps, BOSUs, battle ropes, dumbbells, and more. It combines strength and cardiovascular exercises for a total body workout. All levels of fitness are welcome.

Recurring

Aging Strong

Group Exercise Studio OH, United States

Building a community that promotes overall health, focusing on strength, cardiovascular, and functional exercise. Let's age strong together.

Recurring

Cardio Step

Group Exercise Studio OH, United States

30 minutes of cardio exercise! Let's get out the steps and get your cardio done with fun uplifting music! This class can also be done without the step, all levels welcome!

Recurring

Glutes & Core Camp

Group Exercise Studio OH, United States

Focus on strengthening your abs, back & glutes in this 25 min express class!

Recurring

Cycling Express

Functional Training Studio OH, United States

Instructors coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. Invigorating and fun, you will love sweating it out! You control the pace and load on the bike.

Recurring

Cardio Blast

Group Exercise Studio OH, United States

30 minutes of heart pumping cardio that is sure to burn calories. It's a mix of bench work and plyometric exercises. All levels welcome!

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