Home Katie K

Slow Vinyasa

Mind Body Studio OH

Participants will be introduced to the basic principles of yoga and begin to strengthen the mind and body. Yoga poses are linked fluidly, but held long enough for the student to adjust to a healthy alignment and mental awareness.

Power Vinyasa

Mind Body Studio OH

Power yoga focuses on body alignment, physical conditioning through body-weight strength poses, and mindfulness. The class uses intermediate yoga poses and flow sequences to stimulate the heart rate and achieve strength while calming the mind.

Slow Vinyasa

Mind Body Studio OH

Participants will be introduced to the basic principles of yoga and begin to strengthen the mind and body. Yoga poses are linked fluidly, but held long enough for the student to adjust to a healthy alignment and mental awareness.

Power Vinyasa

Mind Body Studio OH

Power yoga focuses on body alignment, physical conditioning through body-weight strength poses, and mindfulness. The class uses intermediate yoga poses and flow sequences to stimulate the heart rate and achieve strength while calming the mind.

Slow Vinyasa

Mind Body Studio OH

Participants will be introduced to the basic principles of yoga and begin to strengthen the mind and body. Yoga poses are linked fluidly, but held long enough for the student to adjust to a healthy alignment and mental awareness.

Power Vinyasa

Mind Body Studio OH

Power yoga focuses on body alignment, physical conditioning through body-weight strength poses, and mindfulness. The class uses intermediate yoga poses and flow sequences to stimulate the heart rate and achieve strength while calming the mind.

Slow Vinyasa

Mind Body Studio OH

Participants will be introduced to the basic principles of yoga and begin to strengthen the mind and body. Yoga poses are linked fluidly, but held long enough for the student to adjust to a healthy alignment and mental awareness.

Power Vinyasa

Mind Body Studio OH

Power yoga focuses on body alignment, physical conditioning through body-weight strength poses, and mindfulness. The class uses intermediate yoga poses and flow sequences to stimulate the heart rate and achieve strength while calming the mind.

Slow Vinyasa

Mind Body Studio OH

Participants will be introduced to the basic principles of yoga and begin to strengthen the mind and body. Yoga poses are linked fluidly, but held long enough for the student to adjust to a healthy alignment and mental awareness.

Power Vinyasa

Mind Body Studio OH

Power yoga focuses on body alignment, physical conditioning through body-weight strength poses, and mindfulness. The class uses intermediate yoga poses and flow sequences to stimulate the heart rate and achieve strength while calming the mind.

Want to become a member?

Click below to learn more.

Membership