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Les Mills Virtual Schedule June 2022

Deep Water Aqua Arthritis

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Shallow/Deep Cardio combo

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

Deep Water Aqua Arthritis

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Shallow/Deep Cardio combo

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

Deep Water Aqua Arthritis

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Deep Water Aqua Arthritis

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

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