Home Cycling Studio

Les Mills SPRINT

Cycling Studio OH

Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout on an indoor bike. It's a short, intense style of training where you push physical and mental limits to achieve superior fitness and cardiovascular benefits.

Cycling

Cycling Studio OH

Instructor coaches you through varying speeds and resistance to simulate hills, jogs and sprints with motivating music.  Every level welcome!

Cycling

Cycling Studio OH

From sprint intervals to long hill climbs, this class is packed from start to finish. Lose yourself in motivating music, challenging your body and soul while improving your cardio vascular endurance!  You'll be thankful you came.

Cycling

Cycling Studio OH

From intervals to long hill climbs, this class is packed from start to finish. Lose yourself in the motivating music and challenge your body and soul. You'll be thankful you came.

Cycling Express

Cycling Studio OH

Instructors coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. You will love sweating it out in 30 minutes! You control the pace and load on the bike.

Cycle

Cycling Studio OH

From intervals to long hill climbs, this class is packed from start to finish. Lose yourself in the motivating music and challenge your body and soul. You'll be glad you came!

HIIT Cycling

Cycling Studio OH

A fun, energetic, 30-minute high intensity interval cycling class designed to increase overall fitness endurance and cardio output. All levels welcome.

Pedal to Your Level

Cycling Studio OH

Pedal to Your Level: Pedal to the metal or lighten the load – you choose. This fun cycling class set to motivating music offers options for all fitness levels. Suitable for beginner or more advanced cyclists.

Cycling

Cycling Studio OH

Cycling

Cycling Studio OH

Instructor coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. Invigorating and fun, you will love sweating it out! You control the pace and load on the bike.

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