Summer Swim Lessons
June 1 – August 15
Dive Into Summer With Swim Lessons
Swim confidently this summer with youth and adult swim lessons. Lessons for June 1 through August 15 are now open for registration.
Youth Levels and Times:
Level 1 Wednesdays 5:30–6:00 pm
Level 2 Wednesdays 6:00–6:30 pm
Level 3 Wednesdays 6:30–7:15 pm
Level 4 Wednesdays 6:00–6:45 pm
Level 5 Wednesdays 7:00–7:45 pm
Level 4 Fridays 5:30–6:15 pm
Level 4 Fridays 6:30–7:15 pm
Level 5 Fridays 7:30–8:15 pm
Level 3 Sundays 3:30–4:15 pm
Adult Levels and Times:
Adult Beginner Sundays 2:30–3:15 pm
Summer Session Price: $400.00
Offer is available only to members of Mount Carmel Fitness Center.
Sessions are non-refundable and non-transferable.
Class Descriptions
To sign up for each level, the participant must be age 6 or above and able to meet the prerequisites listed below.
Level 1:
- Afraid of water
- Little to no swimming experience
Level 2:
- Enter the water unassisted
- Move 5 yards, bob 5 times to chin level, safely exit the water
- Glide on front with support for 3 seconds, recover to vertical position
Level 3:
- Step from the pool side into chest-deep water
- Move into a front float for 5 seconds, roll over to back, float for 5 seconds, return to vertical position
- Move into back float for 5 seconds, roll to front, recover to vertical position
- Push off and swim using a combination of arm and leg actions for 5 body lengths on the front, roll to back, float for 15 seconds, roll to front, swim for 5 body lengths
Level 4:
- Jump into deep water from the pool side
- Swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds, swim elementary backstroke for 15 yards
Level 5:
- Perform a feet-first entry into chest-deep water
- Swim front crawl for 25 yards, change direction, swim elementary backstroke for 25 yards
- Swim breaststroke for 15 yards, change direction, swim back crawl for 15 yards
For more information or to register, please call 740-879-4850 or visit the Member Services desk.
