Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Pilates
View our Pilates Reformer schedule and find class times that work for you.
Explore Our Class Offerings
Aqua Fit
Mix it up. This ever-changing class uses elements of HIIT, Pilates, resistance training and more.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Aqua HIIT
Come stay cool in the water. Increase your endurance and strength while elevating your heart rate.
Zumba Gold®
This class is a low-impact format with Latin and International music focusing on balance, range of motion and coordination.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
Pure Strength
Build or maintain strength using light to moderate weights, repetition and a variety of equipment.
Tai Chi
A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.
Yin Yoga
A slower, meditative style of yoga that allows time to turn inward and creates a feeling of calm.
Barre
A unique combination of ballet-inspired total body work, low-weight resistance training and bodyweight exercises.