Scholars have found a strong correlation between brainpower and early-morning exercise.
Smart-technology activewear has the power to enhance your performance by tracking metrics, refining or correcting your physical form and keeping you comfortable while exercising. Take a look at these three high-tech wardrobe staples.
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Erin Fields has been a member of Mount Carmel Fitness Center for over two years. Her son, who has special needs, needed basic swim instruction once a week. Instructor Jeannine Davidson helped her child learn water etiquette, safety, treading, floating and different strokes. “Her patience, gentle approach and clear communication have made swim lessons enjoyable […]
Summer is a time for family BBQs, backyard celebrations, pool parties and graduation celebrations. Do you ever find yourself bringing the same dish to every event? Maybe, it’s time to switch up your signature platter before the season ends with one of these three summer noshes.
Scholars have found a strong correlation between brainpower and early-morning exercise.
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Smart-technology activewear has the power to enhance your performance by tracking metrics, refining or correcting your physical form and keeping you comfortable while exercising. Take a look at these three high-tech wardrobe staples.
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