Halloween is right around the corner and that means lots of candy for your kids. Consider some healthier treats to hand out for the holiday this year.
Honor breast cancer survivors and remember those lost to the disease this October 5-11. Members who wear pink can be entered into a drawing to win a prize.
Wednesday, Aug. 7 10 am – 6 pm Open to the community. We’re thrilled to invite you to our upcoming MyFitRx Open House! Join us for a day of exploration, […]
Consider donating to our Back to School Drive July 22-August 2 to support students and teachers in your community by providing essential classroom supplies.
Enjoy the 2024 total solar eclipse safely! Learn eye and skin protection tips to view it without harming your vision.
Healthy, low-calorie meals can also be delicious! Add these sizzling summer recipes to your barbecue menu.
As you spend more time outdoors for workouts and sports, it’s important to protect your skin. Read these tips for summer sun protection.
Make going back to school fun and cool for students. Support local students and teachers through our donation drive.
As the temps heat up, remember these tips to stay hydrated. Learn tips like setting water goals and adding electrolytes.
Read how a member of Mount Carmel Fitness Center tried a MyFitRx® program and gained more strength and stamina.
Make the most of your workouts with intentional actions. Level up your workouts by staying hydrating, properly fueling, getting enough sleep and more.
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Take full advantage of Volt with the NEW Volt Virtual Golf Training Program. Work to enhance your game with golf-specific strength training.
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