We have the latest in state-of-the-art cardio equipment. Each is equipped with its own personal viewing screen television.
We have an extensive variety of strength & functional training equipment to meet the diverse needs of our members.
Our locker rooms are stocked with all the amenities you need. We also have a sauna, steam room and whirlpool in both the men's and women's locker rooms.
We have a 25 meter, 8-lane lap pool, exercise pool and warm water therapy pool.
We have an extensive offering of group exercise classes to meet all fitness levels.
We have several cycling classes available as well as other fun and exciting group exercise classes.
Your kids will enjoy our Kids Zone area while you work out.
We have a large assortment of apparel and accessories from the top brands for men and women in a wide selection of sizes.
Select an image below to enlarge.
There’s no equipment needed for these 9 bodyweight exercises courtesy of American Fitness Magazine. Perform two sets of 12 reps of each exercise unless otherwise indicated.
Full Story
Keep the entire family active with these fun activities for all ages.
Full Story© 2020 Mount Carmel Health System. All Rights Reserved. - Terms of Use - Privacy Policy