We have the latest in state-of-the-art cardio equipment. Each is equipped with its own personal viewing screen television.
We have an extensive variety of strength & functional training equipment to meet the diverse needs of our members.
Our locker rooms are stocked with all the amenities you need. We also have a sauna, steam room and whirlpool in both the men's and women's locker rooms.
We have a 25 meter, 8-lane lap pool, exercise pool and warm water therapy pool.
We have an extensive offering of group exercise classes to meet all fitness levels.
We have several cycling classes available as well as other fun and exciting group exercise classes.
Your kids will enjoy our Kids Zone area while you work out.
We have a large assortment of apparel and accessories from the top brands for men and women in a wide selection of sizes.
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Researchers from Brigham Young University and Harvard Medical School found that people who wear minimalist shoes achieve the same results as those who engage in foot-strengthening exercises.
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Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.
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