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Try these two salad recipes with step by step directions for an Italian chopped salad and dressing courtesy of eatingwell.com.
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Here are 3 core exercises to strengthen your core and improve your running overall.
Full StoryMassage is used for a variety of health-related purposes. It is used not only to relax and renew, but also for pain management. Massage has been found to provide effective relief for a variety of conditions. Whether you suffer from arthritis, fibromyalgia, shoulder pain, low back pain, sports injuries, stress or some other form of chronic pain, massage can help.
All our therapists are nationally certified in Therapeutic Massage and Bodywork (NCBTMB) and are licensed massage therapists by the State of Ohio. Their comprehensive training covers a variety of massage therapy styles and techniques including, but not limited to:
Members, click the button below to purchase and book massage appointments! First time logging in? Your username and password is the Member ID that appears on the back of your membership card. You will then be prompted to change your password. Passwords need to be a minimum of 8 characters long and must include an upper case letter and number.
Massages can be a half-hour or an hour in length and are available to members and non-members. We also offer massage packages, please contact us at 740-879-4850 for details.
Try these two salad recipes with step by step directions for an Italian chopped salad and dressing courtesy of eatingwell.com.
Full StoryHere are 3 core exercises to strengthen your core and improve your running overall.
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