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Read our 2023 holiday gift ideas for your friends and family members.
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Strength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.
Full StoryChoose from a variety of swim lesson options ranging from children* with little to no water experience to advanced adults looking to improve their speed in the water. We offer private options and group lesson options.
To determine which group lesson would be best for you please CLICK HERE.
*Parents or guardians must remain at Mount Carmel Fitness Center during their child’s swim lessons.
For more information, please call 740-879-4850, complete our contact form. or email Nicholas Cevasco at [email protected].
Read our 2023 holiday gift ideas for your friends and family members.
Full StoryStrength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.
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