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Take advantage of the extra-long weekend with this 20-minute workout courtesy of self.com.
Full StoryCheck out these tasty Valentine’s Day treats that are great for kids!
Full StoryMount Carmel Fitness Center offers a wide variety of group fitness classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. Each class is taught by a certified instructor, trained to provide an excellent, motivating class that is sure to make you want to come back again. Participants can feel comfortable jumping right into any of our classes, including yoga, Pilates, cycling, Zumba, Tai Chi, aqua arthritis and more.
Les Mills inspires millions of people to get moving every week. These classes mix great music and cutting-edge science to help people fall in love with fitness. Learn more about our Les Mills classes here!
Best of all, these classes are included with your membership, so be sure to take advantage of as many as you like! Please refer to the schedule for class times.
Take advantage of the extra-long weekend with this 20-minute workout courtesy of self.com.
Full StoryCheck out these tasty Valentine’s Day treats that are great for kids!
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