Group Exercise Classes

Did you know that exercising in a group can boost emotional well-being and reduce stress? Not to mention that the comradery and friendly competition make working out more fun! Mount Carmel Fitness Center offers a wide variety of group fitness classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. Each class is taught by a certified instructor trained to provide motivating and successful group fitness experiences that will make you want to come back. Our group exercise studios are clean, well-equipped and spacious, with microphones and stereos so you can hear instructor cues and the energizing music. Try out one of our many class formats and you may be hooked! We offer Les Mills BodyPump, BodyCombat, Core and Sprint as well as dance formats SHiNE Dance Fitness, WERQ, and Zumba. We also offer Pound, Barre, Cycling, several varieties of Yoga, Bootcamp, aquatic exercise classes held in the pool, and strength classes for older adults.

Group Exercise Updates: 

• Studio times are spaced to allow for cleaning and disinfecting between classes.
• Currently, we are limiting class participation to 15 people so that members can maintain social distancing.
• Currently, we are limiting class participation to 15 people so that members can maintain social distancing.

To learn more about Mount Carmel Fitness Center, please call 740-879-4850 or complete our contact form.