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Check out these ways to reward yourself after you reach your workout goals.
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Let’s take a look at why exercise before surgery is also important for your recovery.
Full StoryThe health and well-being of our members is our number one priority. We are taking a calculated and phased approach with the reopening of the Mount Carmel Fitness Center with your safety in mind. As a member of the Medical Fitness Association, we already adhere to safety and cleanliness protocols that exceed industry standards. Below is an outline of the other steps we are taking to ensure the safety of our members and the community.
There will be slight changes as we work through each phase or reopening. We appreciate your help and understand as we work through these uncertain times together. If you would like to contact us, you may call us at any time during our center hours at 740-879-4850 or complete our contact form here.
Check out these ways to reward yourself after you reach your workout goals.
Full StoryLet’s take a look at why exercise before surgery is also important for your recovery.
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