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Take advantage of the extra-long weekend with this 20-minute workout courtesy of self.com.
Full StoryCheck out these tasty Valentine’s Day treats that are great for kids!
Full StoryWhether your goal is to lose weight, build muscle or improve your overall fitness level, our personal training program can help. Personal training is an effective way to take your exercise routine to the next level while providing the motivation, encouragement and accountability you need to get you there. Our personal trainers can create a cutting-edge program designed to get the results you want.
We offer a wide variety of one-on-one and group personal training options. These include, but are not limited to, land, aquatic, Pilates (mat and reformer), yoga and sports-specific training.
This service is offered for a fee by individual session, or in packages of half-hour or hour-long sessions with pricing for members and non-members.
For more information, please contact the Fitness Center at 740-879-4850 or complete our contact form.
Take advantage of the extra-long weekend with this 20-minute workout courtesy of self.com.
Full StoryCheck out these tasty Valentine’s Day treats that are great for kids!
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