An event every week that begins at 10:00 am on Sunday, repeating until May 31, 2026
This super social low-impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to make a friend.
Craft a mix that motivates you, supports your pace and keeps your energy high from start to finish.
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Learn how to use this tool safely and effectively for warm-ups, cool-downs and muscle care.
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