Mount Carmel Fitness Center
Home Events Shred & Tread
Loading Events

« All Events

  • This event has passed.

Shred & Tread

April 4, 2023 @ 5:45 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday and Thursday, repeating until December 31, 2024

A combination of treadmill speed and incline training, bodyweight and moderate free weight exercises, as well as core work. You will strengthen your total body with weighted and bodyweight exercises. The treadmill will challenge your endurance and burn calories. You don’t need to be a runner to join this class. All fitness levels are welcome.

Details

Date:
April 4, 2023
Time:
5:45 am - 6:15 am
Event Category:

Organizer

Laura M.

Venue

Fitness Floor
OH United States + Google Map

Want to become a member?

Click below to learn more.

Membership