An event every week that begins at 10:00 am on Friday, repeating until February 29, 2024
This super social low impact class is designed to improve your overall range of motion, muscular strength, flexibility, balance and cardio endurance. We will gently stretch every muscle group from head to toe. This class is designed for those with arthritis, but everyone is welcome and can enjoy the benefits of this class. Expect to make a friend!
Make the most of your workouts with intentional actions. Level up your workouts by staying hydrating, properly fueling, getting enough sleep and more.
Full Story
Take full advantage of Volt with the NEW Volt Virtual Golf Training Program. Work to enhance your game with golf-specific strength training.
Full Story© 2025 Mount Carmel Health System. All Rights Reserved. - Terms of Use - Privacy Policy