An event every week that begins at 6:30 pm on Thursday, repeating until December 31, 2024
Perfect for those looking to add low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles. There is less impact on your joints during an Aqua Zumba® class so let loose & have fun!
Protein is highly trending right now, and with that comes a lot of misinformation. Learn the facts about this key nutrient.
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Looking for a healthy and sustainable weight loss program? Download our app and access the NEW Volt Virtual Weight Loss Program, included in your membership.
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