An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating until December 31, 2024
30 minutes of cardio exercise! Let’s get out the steps and get your cardio done with fun uplifting music! This class can also be done without the step, all levels welcome!
Discover simple workout ideas that can help you stay consistent, even when you are not motivated.
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Craft a mix that motivates you, supports your pace and keeps your energy high from start to finish.
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