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Hatha Yoga

Name: Hatha Yoga
Start: 2024-11-12T17:00:00-05:00
End: 2024-11-12T18:00:00-05:00
Location: Mind Body Studio

November 12, 2024 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

Focuses on mindfulness and puts an emphasis on breath, posture and
meditation. The practice allows yogis to find mind & body balance. Hatha
yoga has been found to noticeably reduce anxiety and depression.

Details

Date:: November 12, 2024
Time:: 5:00 pm - 6:00 pm

Organizer

: Jamie

Venue

: Mind Body Studio
: OH United States + Google Map

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Location

Hours

Monday - Friday

5:00 am - 9:00 pm

Saturday & Sunday

7:00 am - 6:00 pm

Contact Us

Phone: 740-879-4850