Read our 2023 holiday gift ideas for your friends and family members.Full Story
Strength training helps build muscle strength. It helps to improve your overall health and fitness, especially for people with diabetes.Full Story
An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until December 31, 2023
An event every week that begins at 5:30 am on Tuesday and Thursday, repeating until December 31, 2023
Improve your technique, swim faster, prepare for your next event, increase your aerobic capacity or just take your fitness to the next level.
Masters Swim is instructed by Amy San Filippo – Level II Masters Swim Coach, Level III ASCA, UESCA Certified Triathlon Coach. Each session Amy will provide workouts, drills and real-time coaching.
For more information, please visit the Member Services desk.
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