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Pilates

April 3, 2023 @ 5:30 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday and Thursday, repeating until February 29, 2024

A low-impact exercise class that focuses on strengthening muscles, lower back, pelvic floor, hips, glutes, and abdominals through a series of exercises. Great for improving posture, reducing anxiety, improving muscle tone, and burning calories.

Details

Date:
April 3, 2023
Time:
5:30 am - 6:15 am
Event Category:

Organizer

Sylvia

Venue

Mind Body Studio
OH United States + Google Map

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Monday - Friday

5:00 am - 9:00 pm

Saturday & Sunday

7:00 am - 6:00 pm

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