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Group Exercise Calendar Les Mills Virtual Schedule August 2022

Recurring

Aqua Cardio Combo

Exercise Pool OH

This heart-pumping class uses interval, circuit, and plyometric training to give participants variety and a powerful workout. Intermediate, with options for all levels.

Recurring

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

Recurring

Shallow/Deep Cardio combo

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Recurring

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

Recurring

Shallow/Deep Cardio combo

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Recurring

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

Recurring

Shallow/Deep Cardio combo

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Recurring

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

Recurring

Shallow/Deep Cardio combo

Lap Pool OH

This fast paced class will leave you hanging, literally. You will wear a flotation device and do the class in the deep end of the lap pool. Great cardio, core, and strength exercises without any weight bearing stress on the joints. All levels welcome.

Recurring

Deep Water Aqua

Lap Pool OH

This fast-paced class will leave you hanging, literally. You will wear a flotation device to exercise in the deep end of the lap pool. Great cardio, core and strength exercises without any weight bearing stress on the joints.

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