An event every week that begins at 6:30 pm on Thursday, repeating until December 31, 2024
Perfect for those looking to add low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles. There is less impact on your joints during an Aqua Zumba® class so let loose & have fun!
Set yourself up for success by implementing healthy habits into your daily routine.
Full Story
Runner’s stomach is a common symptom that many runners face. Help reduce these uncomfortable symptoms.
Full Story© 2025 Mount Carmel Health System. All Rights Reserved. - Terms of Use - Privacy Policy