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Pilates

Name: Pilates
Start: 2023-04-03T05:30:00-04:00
End: 2023-04-03T06:15:00-04:00
Location: Mind Body Studio

April 3, 2023 @ 5:30 am - 6:15 am

|Recurring Event (See all)

A low-impact exercise class that focuses on strengthening muscles, lower back, pelvic floor, hips, glutes, and abdominals through a series of exercises. Great for improving posture, reducing anxiety, improving muscle tone, and burning calories.

Details

Date:: April 3, 2023
Time:: 5:30 am - 6:15 am
Event Category:: Yoga / Pilates

Organizer

: Sylvia

Venue

: Mind Body Studio
: OH United States + Google Map

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Location

Hours

Monday - Friday

5:00 am - 9:00 pm

Saturday & Sunday

7:00 am - 6:00 pm

Contact Us

Phone: 740-879-4850