An event every week that begins at 4:15 pm on Tuesday, repeating until June 4, 2024
An event every week that begins at 4:15 pm on Tuesday, repeating until June 3, 2025
Find your inner rock star and release stress while you pound your way to fitness! Using Ripstix – lightly weighted drumsticks, the class targets legs, glutes and core and constantly engages arm muscles in dynamic drumming movements.
By incorporating balance exercises into your routine, you can improve your stability, reduce your risk of falls, and move through life with greater confidence.
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Learn how you can stay active while traveling away from home in our latest blog.
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