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Power Yoga

January 4, 2023 @ 5:30 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating until December 31, 2024

Power yoga focuses on body alignment, physical conditioning through body-weight strength poses, and mindfulness. The class uses intermediate yoga poses and flow sequences to stimulate the heart rate and achieve strength while calming the mind.

Details

Date:
January 4, 2023
Time:
5:30 am - 6:30 am
Event Category:

Organizer

Heather

Venue

Mind Body Studio
OH United States + Google Map

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