An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 31, 2024
A fun and addictive dance fitness workout set to catchy pop, rock and hip-hop music. Instructors lead you through the easy to learn moves while you increase aerobic ability and coordination.
Your posture is your foundation. Sit up straight to protect your body and promote long-term health.
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September is National Yoga Month! Create an inviting and relaxing practice space in your home.
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