A fun, energetic, 30-minute high intensity interval cycling class designed to increase overall fitness endurance and cardio output. All levels welcome.

From intervals to long hill climbs, this class is packed from start to finish. Lose yourself in the motivating music and challenge your body and soul. You’ll be glad you […]

Instructor coaches you through varying speeds and resistance to simulate hills, jogs and sprints with motivating music.  Every level welcome!

Pedal to Your Level: Pedal to the metal or lighten the load – you choose. This fun cycling class set to motivating music offers options for all fitness levels. Suitable […]

From intervals to long hill climbs, this class is packed from start to finish. Lose yourself in the motivating music and challenge your body and soul. You'll be thankful you […]

Instructor coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. Invigorating and fun, you will love […]

Instructors coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. You will love sweating it out […]

From intervals to long hill climbs, this class is packed from start to finish. Lose yourself in the motivating music and challenge your body and soul. You'll be thankful you […]