Becoming a member of Mount Carmel Fitness Center is easy. To join online, click the link below to go to our secure membership age where you can choose a plan that best fits your needs.
If you’re considering a family plan with four or more adults or child care services included, please sign up for membership at the Fitness Center as these transactions cannot be completed online. If you have any questions, please call us at 740-879-4850. We look forward to seeing you soon.
Researchers from Brigham Young University and Harvard Medical School found that people who wear minimalist shoes achieve the same results as those who engage in foot-strengthening exercises.
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Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.
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