Becoming a member of Mount Carmel Fitness Center is easy. To join online, click the link below to go to our secure membership age where you can choose a plan that best fits your needs.
If you’re considering a family plan with four or more adults or child care services included, please sign up for membership at the Fitness Center as these transactions cannot be completed online. If you have any questions, please call us at 740-879-4850. We look forward to seeing you soon.
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. This makes daily activities such as walking, running, and sitting much easier.
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Runners of all fitness levels can benefit from incorporating Pilates into their training/workout routine. Pilates can help runners to improve performance and reduce injury.
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