BODYPUMP works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so instructors can help with equipment set-up.
A highly motivating cycle workout that burns calories and builds cardio fitness. With great music pumping your instructor takes you on a journey of hill climbs, sprints and flat riding.
BODYPUMP works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so instructors can help with equipment set-up.
A highly motivating cycle workout that burns calories and builds cardio fitness. With great music pumping your instructor takes you on a journey of hill climbs, sprints and flat riding.
BODYPUMP works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so instructors can help with equipment set-up.
A highly motivating cycle workout that burns calories and builds cardio fitness. With great music pumping your instructor takes you on a journey of hill climbs, sprints and flat riding.
BODYPUMP works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so instructors can help with equipment set-up.
A highly motivating cycle workout that burns calories and builds cardio fitness. With great music pumping your instructor takes you on a journey of hill climbs, sprints and flat riding.
BODYPUMP works all major muscle groups with barbells, free weights and body weight exercises. Lower weights are combined with high reps to boost muscular endurance. New to BodyPump? Arrive early so instructors can help with equipment set-up.
A highly motivating cycle workout that burns calories and builds cardio fitness. With great music pumping your instructor takes you on a journey of hill climbs, sprints and flat riding.
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